In 2021 Rachel acquired a diploma in ayurvedic lifestyle and nutrition under the expert guidance and grateful teachings of Dr Deepika Rodrigo and Dr Wathsala Wijesinghe at the highly acclaimed Ayurveda Institute, UK.

She is qualified to practice and treat a wide range of disorders using nutrition and lifestyle advice, prescribing appropriate Ayurvedic herbal supplements, recommending treatment methods and offering home remedies.

She is continuing more in-depth and advanced studies to qualify as an Ayurvedic practitioner while practising from her home in Derbyshire.

Rachel is a fully accredited member of the APPUK (Association of Ayurvedic Professionals UK)

‘The body is the outcome of food. Even so, disease is the outcome of food. The distinction between ease and disease arises on account of wholesome nutrition or the lack of it respectively.’

- Charaka Samhita (an early Ayurvedic text from 1 BCE)